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Get the Ultimate Cardiovascular Fitness without Spending a Fortune
The American Heart Association established an entire movement on jumping rope exercises for the obvious reason that one of the worldâs cheapest exercise equipment -- the jump rope -- Â makes for the best cardiovascular workout. Yes, you read that right! With your less-than-$20 skipping rope, you get your cardiovascular system (which involves your heart and the veins and arteries that bring blood and oxygen to and from the heart and all the parts of your body) perfectly fit. Â
Get Fit and Fab with the No-Nonsense Jump Rope
Jumping rope exercises and other workout activities that makeÂ use of this inexpensive exercise equipment literally has it all -- your legs, your arms, your abs, your heart, and yes, it even works your mind. It increases speed, strength, rhythm, agility, and timing. Increase your bone density with its medium impact without being too hard on your joints. Itâs a unique full-body exercise that you can do both indoors or outdoors or anywhere comfortable for you and throughout the entire year.
âChoose Your Jump Rope Exercise Style and Own It
Once you get on a skipping rope routine for a while or if youâve been doing longer jump rope workouts, you may worry about how it can get boring with the repetitive movements. That should be the least of your worries as there are all sorts of tricks and tips and variations that you can try with the skipping rope to keep your exercise regimen more fun and interesting.
Other than the most common basic one hop, you may also try one-foot jumps, alternating jumps, front straddles, side straddles, double under, running in place, the arms cross, and the skiing style. The choice is limitless and thereâs a whole world of other skipping styles that you can try yourself. Find your own jump rope exercise style now and own it!
Comfortable Non-slip Grip
The jump rope has been specially designed with hand-carved, comfortable, and non-slip wooden handles to ensure your optimized comfort when doing your skipping rope workout, eliminating any risks and injuries.Â
Portable and Fun
Get to your jump rope workout at home, at the gym, at the office, or just about anywhere you can and anytime you feel like sweating it out to stay fit and healthy. The jump rope is also a toy and jumping equipment that kids can use with fun to help them improve large motor skills and get a good dose of exercise.
Built to Last
This might just be the last jumping rope you will have to buy for the rest of your life as it is made from durable cotton that does not kink or tangle, allowing for smooth rotation on your every jump, making it suitable even for daily regular use and for as long you would want to in your lifetime.